Eduardo Starling 2x500m/3:00r row
1,000
Meters
3:21.7
Time
1:40.8
Pace
84
Calories
| Rest Distance | 392 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,392 |
| Overall Time | 9:21.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 135 |
August 31, 2026 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1499 | 24 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1498 | 25 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1500 | 24 | |
| r392 |
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Workout Graph
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