Eduardo Starling 19:59 row
4,446
Meters
19:59.7
Time
2:14.9
Pace
300
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 128 |
October 01, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.7 | 4,446 | 2:14.9 | 143 | 900 | 300 | 18 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 18 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 18 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 912 | 76 | 18 |
| 19:59.7 | 916 | 2:43.5 | 80 | 792 | 66 | 19 |
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Workout Graph
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