Eduardo Starling 3x2000m/4:00r row
6,000
Meters
23:40.2
Time
1:58.3
Pace
308
Calories
184
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 35:40.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
September 14, 2016 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.2 | 6,000 | 1:58.3 | 211 | 1026 | 20 | 184 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 17 | |
| 7:31.0 | 2,000 | 1:52.7 | 244 | 1140 | 22 | |
| 7:31.6 | 2,000 | 1:52.9 | 243 | 1137 | 22 | |
| r60 |
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Workout Graph
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