Eduardo Starling 9000m row
9,000
Meters
37:45.4
Time
2:05.8
Pace
563
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 115 |
August 08, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:45.4 | 9,000 | 2:05.8 | 176 | 894 | 563 | 19 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 62 | 18 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 62 | 19 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 19 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 911 | 63 | 19 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 908 | 63 | 19 |
| 4:12.6 | 6,000 | 2:06.3 | 174 | 883 | 62 | 17 |
| 4:10.7 | 7,000 | 2:05.3 | 178 | 904 | 63 | 19 |
| 4:09.8 | 8,000 | 2:04.9 | 180 | 907 | 63 | 19 |
| 4:13.1 | 9,000 | 2:06.5 | 173 | 881 | 62 | 18 |
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Workout Graph
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