Eduardo Starling v5:00/r...9 row
6,833
Meters
29:00.0
Time
2:07.3
Pace
424
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,833 |
| Overall Time | 29:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 118 |
October 04, 2019 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 6,833 | 2:07.3 | 170 | 883 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 17 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 19 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 21 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 23 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 20 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.