Eduardo Starling 2x2000m/2:00r row
4,000
Meters
17:02.4
Time
2:07.8
Pace
248
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,023 |
| Overall Time | 21:02.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 109 |
February 14, 2020 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.4 | 4,000 | 2:07.8 | 168 | 877 | 21 | |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 20 | |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 21 | |
| r23 |
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Workout Graph
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