Eduardo Starling 20:00 row
4,194
Meters
20:00.0
Time
2:23.0
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 100 |
January 24, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,194 | 2:23.0 | 120 | 711 | 17 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 16 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 17 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 18 |
| 16:00.0 | 812 | 2:27.7 | 108 | 673 | 17 |
| 20:00.0 | 786 | 2:32.6 | 98 | 638 | 18 |
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Workout Graph
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