Eduardo Starling v5:00/r...9 row
6,717
Meters
29:00.0
Time
2:09.5
Pace
411
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,717 |
| Overall Time | 29:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 120 |
October 06, 2020 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,717 | 2:09.5 | 161 | 854 | 20 | 149 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 16 | 67 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 18 | 143 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 20 | 154 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 22 | 160 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 164 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 162 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 161 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 18 | 162 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 16 | 165 |
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Workout Graph
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