Eduardo Starling 2x500m/r row
1,000
Meters
4:55.8
Time
2:27.9
Pace
60
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:55.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 108 |
February 15, 2021 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 19 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 23 |
| 3:01.6 | 500 | 3:01.6 | 58 | 501 | 15 |
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Workout Graph
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