Eduardo Starling 2x500m/r row
1,000
Meters
4:58.2
Time
2:29.1
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:58.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 113 |
February 15, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 19 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 22 |
| 3:02.4 | 500 | 3:02.4 | 58 | 498 | 15 |
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Workout Graph
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