Eduardo Starling 4x500m/r row
2,000
Meters
8:51.3
Time
2:12.8
Pace
120
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:51.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
February 19, 2021 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 22 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 24 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 18 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 26 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 19 |
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Workout Graph
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