Eduardo Starling 4000m row
4,000
Meters
17:05.9
Time
2:08.2
Pace
247
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 315 |
February 22, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.9 | 4,000 | 2:08.2 | 166 | 871 | 18 | 148 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 18 | 139 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 18 | 149 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 19 | 151 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 18 | 156 |
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Workout Graph
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