Eduardo Starling 4000m row
4,000
Meters
17:13.4
Time
2:09.1
Pace
244
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 124 |
February 25, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.4 | 4,000 | 2:09.1 | 162 | 858 | 18 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 18 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 18 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 18 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.