Eduardo Starling 2x3000m/3:00r row
6,000
Meters
24:08.1
Time
2:00.6
Pace
395
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 30:08.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 116 |
March 03, 2021 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.1 | 6,000 | 2:00.6 | 199 | 985 | 22 | |
| 12:05.1 | 3,000 | 2:00.8 | 198 | 982 | 22 | |
| 12:03.0 | 3,000 | 2:00.5 | 200 | 988 | 22 | |
| r38 |
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Workout Graph
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