Eduardo Starling v3:00/r...3 row
1,543
Meters
6:00.0
Time
1:56.6
Pace
104
Calories
158
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,626 |
| Overall Time | 11:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 122 |
April 21, 2021 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 26 | 158 | |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 | 150 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | 159 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 164 | |
| r: 5:00 | 83 | ||||||
| r83 |
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Workout Graph
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