Eduardo Starling v500m/2:00r...4 row
2,000
Meters
7:17.1
Time
1:49.2
Pace
146
Calories
159
Heart Rate
| Rest Distance | 824 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,824 |
| Overall Time | 15:17.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 123 |
June 17, 2021 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:17.1 | 2,000 | 1:49.2 | 268 | 1223 | 26 | 159 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 27 | 153 | |
| r: 2:00 | 285 | ||||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 26 | 158 | |
| r: 2:00 | 285 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 26 | 162 | |
| r: 2:00 | 238 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 26 | 163 | |
| r: 2:00 | 16 | ||||||
| r824 |
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Workout Graph
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