Eduardo Starling 2x3000m/5:00r row
6,000
Meters
23:14.8
Time
1:56.2
Pace
413
Calories
165
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,200 |
| Overall Time | 33:14.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 115 |
June 02, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.8 | 6,000 | 1:56.2 | 223 | 1067 | 23 | 165 |
| 11:38.5 | 3,000 | 1:56.4 | 222 | 1063 | 23 | 159 |
| 11:36.3 | 3,000 | 1:56.0 | 224 | 1070 | 22 | 170 |
| r200 |
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Workout Graph
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