Eduardo Starling v5:00/r...9 row
6,938
Meters
29:00.0
Time
2:05.3
Pace
437
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,938 |
| Overall Time | 29:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 119 |
January 19, 2022 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 6,938 | 2:05.3 | 178 | 910 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 16 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 19 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 20 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 19 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 16 |
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Workout Graph
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