Eduardo Starling 5x1000m/2:00r row
5,000
Meters
19:19.9
Time
1:55.9
Pace
343
Calories
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 29:19.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 123 |
April 04, 2022 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.9 | 5,000 | 1:55.9 | 224 | 1071 | 24 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 23 | |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 23 | |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 26 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 24 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 22 | |
| r1,262 |
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Workout Graph
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