Eduardo Starling 2x2000m/4:00r row
4,000
Meters
15:28.1
Time
1:56.0
Pace
276
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,065 |
| Overall Time | 23:28.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 120 |
May 03, 2022 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.1 | 4,000 | 1:56.0 | 224 | 1071 | 21 | |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 22 | |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 20 | |
| r65 |
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Workout Graph
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