Eduardo Starling v1000m/r...5 row
3,250
Meters
12:23.7
Time
1:54.4
Pace
226
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,250 |
| Overall Time | 12:23.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 121 |
May 23, 2022 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.7 | 3,250 | 1:54.4 | 234 | 1104 | 22 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 20 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 22 |
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 24 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 23 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 20 |
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Workout Graph
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