Eduardo Starling 4000m row
4,000
Meters
15:54.4
Time
1:59.3
Pace
265
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 118 |
May 16, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.4 | 4,000 | 1:59.3 | 206 | 1009 | 19 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 19 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 19 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 20 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.