Eduardo Starling v1:00/2:00r...5 row
4,042
Meters
15:00.0
Time
1:51.3
Pace
291
Calories
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,155 |
| Overall Time | 25:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 111 |
August 01, 2023 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,042 | 1:51.3 | 254 | 1172 | 24 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | |
| r: 2:00 | 267 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | |
| r: 2:00 | 220 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 24 | |
| r: 2:00 | 236 | |||||
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 25 | |
| r: 2:00 | 241 | |||||
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 24 | |
| r: 2:00 | 149 | |||||
| r1,113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.