Eduardo Starling 2x1000m/4:00r row
2,000
Meters
7:02.7
Time
1:45.6
Pace
154
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,497 |
| Overall Time | 15:02.7 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 104 |
January 08, 2024 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.7 | 2,000 | 1:45.6 | 297 | 1320 | 25 | |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 25 | |
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 26 | |
| r497 |
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Workout Graph
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