Eduardo Starling 3x500m/5:00r row
1,500
Meters
4:43.1
Time
1:34.3
Pace
135
Calories
| Rest Distance | 1,399 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,899 |
| Overall Time | 19:43.1 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 34 |
| Stroke Count | 163 |
| Drag Factor | 143 |
May 15, 2024 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,500 | 1:34.3 | 416 | 1733 | 34 | |
| 1:34.4 | 500 | 1:34.4 | 416 | 1731 | 34 | |
| 1:33.9 | 500 | 1:33.9 | 423 | 1754 | 35 | |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 35 | |
| r1,399 |
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Workout Graph
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