Eduardo Starling 3:04 row
712
Meters
3:04.1
Time
2:09.2
Pace
52
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 250 |
March 20, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.1 | 712 | 2:09.2 | 162 | 1016 | 52 | 28 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 34 |
| 1:21.6 | 200 | 1:41.7 | 332 | 1415 | 16 | 31 |
| 2:03.1 | 200 | 1:43.7 | 313 | 1301 | 15 | 30 |
| 2:55.8 | 112 | 3:55.2 | 27 | 341 | 5 | 18 |
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Workout Graph
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