Joseph LeMay 4:31 row
1,020
Meters
4:31.9
Time
2:13.2
Pace
61
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 106 |
April 01, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,020 | 2:13.2 | 148 | 808 | 25 | 107 |
| 4:31.9 | 1,020 | 2:13.2 | 148 | 808 | 25 | 107 |
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warm up feet out