Joseph LeMay 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 112 |
November 20, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 22 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 21 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 22 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 22 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 25 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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