Joseph LeMay 10:04 row

2,388

Meters

10:04.9

Time

2:06.6

Pace

148

Calories

Average Watts172
Calories Per Hour892
Stroke Rate22
Stroke Count324
Drag Factor110

November 24, 2025 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.9 2,388 2:06.6 172 892 22
5:00.0 1,146 2:10.8 156 837 24
10:00.0 1,227 2:02.2 192 959 20
10:04.8 15 2:40.0 85 594 0

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Workout Graph

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