Joseph LeMay 500m row
500
Meters
1:51.3
Time
1:51.3
Pace
34
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 111 |
November 24, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 23 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 24 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 24 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 22 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 24 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.