Joseph LeMay 6000m row
6,000
Meters
24:36.0
Time
2:03.0
Pace
386
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 115 |
December 03, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.0 | 6,000 | 2:03.0 | 188 | 947 | 23 | 123 |
| 5:11.1 | 1,200 | 2:09.6 | 161 | 853 | 26 | 119 |
| 4:49.5 | 2,400 | 2:00.6 | 199 | 986 | 23 | 122 |
| 4:51.1 | 3,600 | 2:01.2 | 196 | 975 | 23 | 123 |
| 4:51.8 | 4,800 | 2:01.5 | 195 | 970 | 23 | 126 |
| 4:52.5 | 6,000 | 2:01.8 | 193 | 965 | 23 | 126 |
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Workout Graph
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