Joseph LeMay 6000m row
6,000
Meters
24:40.7
Time
2:03.3
Pace
385
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 110 |
December 07, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.7 | 6,000 | 2:03.3 | 186 | 936 | 385 | 22 | 120 |
| 5:11.3 | 1,200 | 2:09.7 | 160 | 844 | 73 | 25 | 114 |
| 4:51.4 | 2,400 | 2:01.4 | 196 | 963 | 78 | 22 | 118 |
| 4:52.2 | 3,600 | 2:01.7 | 194 | 960 | 78 | 23 | 121 |
| 4:53.8 | 4,800 | 2:02.4 | 191 | 955 | 78 | 22 | 122 |
| 4:51.9 | 6,000 | 2:01.6 | 195 | 961 | 78 | 22 | 129 |
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Workout Graph
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