Joseph LeMay 10:10 row
2,431
Meters
10:10.9
Time
2:05.6
Pace
153
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 127 |
December 11, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,431 | 2:05.6 | 176 | 907 | 153 | 19 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 |
| 10:10.8 | 33 | 2:43.6 | 80 | 574 | 1 | 12 |
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Workout Graph
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