Joseph LeMay 17:22 row
3,017
Meters
17:22.7
Time
2:52.8
Pace
190
Calories
37
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 109 |
December 17, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.7 | 3,017 | 2:52.8 | 68 | 533 | 19 | 37 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 26 | 111 |
| 13:12.3 | 1,000 | 4:26.1 | 19 | 363 | 10 | |
| 17:11.0 | 1,000 | 1:59.3 | 206 | 1008 | 22 | |
| 17:17.1 | 17 | 2:59.4 | 61 | 508 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.