Joseph LeMay 12:00 row
2,979
Meters
12:00.0
Time
2:00.8
Pace
195
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 107 |
December 18, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,979 | 2:00.8 | 198 | 982 | 22 | 124 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 20 | 111 |
| 6:00.0 | 741 | 2:01.4 | 195 | 972 | 21 | 124 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1011 | 23 | 129 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 24 | 133 |
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Workout Graph
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