Joseph LeMay 4:37 row
1,067
Meters
4:37.1
Time
2:09.8
Pace
65
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 116 |
December 25, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,067 | 2:09.8 | 160 | 850 | 25 | 104 |
| 4:37.1 | 1,068 | 2:09.7 | 160 | 851 | 25 | 104 |
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Workout Graph
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