Joseph LeMay 3:00 row
649
Meters
3:00.4
Time
2:18.9
Pace
37
Calories
91
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 110 |
January 05, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.4 | 649 | 2:18.9 | 130 | 748 | 37 | 25 | 91 |
| 3:00.4 | 650 | 2:18.7 | 131 | 750 | 37 | 25 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.