Joseph LeMay 10:05 row
2,405
Meters
10:05.6
Time
2:05.9
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 112 |
January 08, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,405 | 2:05.9 | 175 | 903 | 150 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 10:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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