Joseph LeMay 10:05 BikeErg
4,029
Meters
10:05.2
Time
2:30.2
Pace
109
Calories
89
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 54 |
| Revolution Count | 584 |
| Power/kg | 1.16 |
| Drag Factor | 110 |
January 08, 2026 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 4,029 | 2:30.2 | 103 | 655 | 109 | 54 | 89 |
| 5:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 56 | 88 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 56 | 60 | 91 |
| 10:05.2 | 26 | 3:20.0 | 44 | 450 | 0 | 47 | 90 |
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