Joseph LeMay 6000m row
6,000
Meters
24:43.9
Time
2:03.6
Pace
385
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 111 |
January 11, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.9 | 6,000 | 2:03.6 | 185 | 934 | 385 | 23 | 118 |
| 5:16.7 | 1,200 | 2:11.9 | 152 | 818 | 72 | 25 | 107 |
| 4:52.8 | 2,400 | 2:02.0 | 193 | 959 | 78 | 23 | 115 |
| 4:52.7 | 3,600 | 2:01.9 | 193 | 959 | 78 | 23 | 119 |
| 4:51.9 | 4,800 | 2:01.6 | 195 | 961 | 78 | 23 | 121 |
| 4:49.9 | 6,000 | 2:00.7 | 199 | 981 | 79 | 24 | 128 |
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Workout Graph
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