Joseph LeMay 6000m row

6,000

Meters

24:28.0

Time

2:02.3

Pace

389

Calories

127

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate23
Stroke Count576
Drag Factor107

January 11, 2026 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:28.0 6,000 2:02.3 191 957 389 23 127
4:53.5 1,200 2:02.2 191 958 78 23 120
4:55.7 2,400 2:03.2 187 944 77 24 122
4:56.7 3,600 2:03.6 185 937 77 23 126
4:53.7 4,800 2:02.3 191 957 78 23 131
4:48.4 6,000 2:00.1 202 994 79 24 138

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Workout Graph

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