Joseph LeMay 15:00 row
3,681
Meters
15:00.0
Time
2:02.2
Pace
237
Calories
122
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 111 |
January 12, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,681 | 2:02.2 | 192 | 959 | 237 | 20 | 122 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 47 | 20 | 118 |
| 6:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 20 | 119 |
| 9:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 20 | 123 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 20 | 126 |
| 15:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.