Joseph LeMay 4:32 row
1,036
Meters
4:32.0
Time
2:11.2
Pace
63
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 109 |
January 15, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,036 | 2:11.2 | 155 | 832 | 63 | 26 |
| 4:32.0 | 1,037 | 2:11.1 | 155 | 834 | 63 | 26 |
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Workout Graph
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