Joseph LeMay 15:00 row
3,705
Meters
15:00.0
Time
2:01.4
Pace
240
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 109 |
January 15, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,705 | 2:01.4 | 195 | 972 | 240 | 20 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 48 | 20 |
| 6:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 20 |
| 9:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 20 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 20 |
| 15:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.