Joseph LeMay 4:04 row
956
Meters
4:04.5
Time
2:07.8
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 110 |
January 22, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.5 | 956 | 2:07.8 | 167 | 876 | 59 | 26 |
| 4:04.5 | 956 | 2:07.8 | 167 | 876 | 59 | 26 |
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Workout Graph
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