Joseph LeMay 10:06 row
2,493
Meters
10:06.4
Time
2:01.6
Pace
162
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 111 |
February 02, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,493 | 2:01.6 | 195 | 969 | 162 | 21 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 10:06.4 | 22 | 2:25.4 | 114 | 691 | 1 | 9 |
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