Joseph LeMay 2:21 row
526
Meters
2:21.4
Time
2:14.4
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 119 |
February 12, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.4 | 526 | 2:14.4 | 144 | 796 | 31 | 22 |
| 2:21.4 | 526 | 2:14.4 | 144 | 796 | 31 | 22 |
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