Joseph LeMay 20:00 row
5,019
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 120 |
February 12, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,019 | 1:59.5 | 205 | 1005 | 334 | 21 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 20 |
| 8:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 20 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 21 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 22 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 22 |
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Workout Graph
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