Joseph LeMay 10:24 row

2,513

Meters

10:24.4

Time

2:04.2

Pace

168

Calories

Average Watts183
Calories Per Hour928
Stroke Rate24
Stroke Count254
Drag Factor108

February 15, 2026 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:24.4 2,513 2:04.2 183 928 168 24
5:00.0 1,152 2:10.2 159 845 74 25
10:00.0 1,272 1:57.9 213 1034 88 24
10:24.4 90 2:15.5 141 783 6 19

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Workout Graph

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