Joseph LeMay 5:05 row
1,228
Meters
5:05.2
Time
2:04.2
Pace
80
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 110 |
February 15, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,228 | 2:04.2 | 182 | 927 | 80 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 79 | 23 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 1 | 0 |
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Workout Graph
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